What did you notice today? (An easy and fun exercise for you)
Today I noticed how I can tune out the outside world and enter into the world of my characters, talk to them, and hear their voices in my head, as I added 1800 words to my new novel.
Today I noticed how happy I feel when I create something.
Today I noticed how uplifting music makes you feel wonderful, as I walked my dog and listened to some soul stirring notes with my apple headphones.
Today I noticed how the muscles between my shoulder blades ache, when I stand up straight because of this intense weight training I did with dumbells which were a bit more heavier than what I should be lifting, but the coach said that if it was easy, then I needed to add weights, and so I did.
Today I noticed how good I am feeling because of healthy eating and adequate protein intake.
Today I noticed that we imprison ourselves with our perceptions a lot of times.
Today I noticed that there are a million things to feel thankful for.
Now, here's a little exercise for you. What did YOU notice today?
Quick, quick, quick--Tell me in my comment box.
( If you are reading this in your inbox, please head over to my blog, and tell me there)
Till tomorrow, keep noticing!
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