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What did you notice today? (An easy and fun exercise for you)






Today I noticed how I can tune out the outside world and enter into the world of my characters, talk to them, and hear their voices in my head, as I added 1800 words to my new novel.

Today I noticed how happy I feel when I create something.


Today I noticed how uplifting music makes you feel wonderful, as I walked my dog and listened to some soul stirring notes with my apple headphones.


 
Today I noticed how the muscles between my shoulder blades ache, when I stand up straight because of this intense weight training I did with dumbells which were a bit more heavier than what I should be lifting, but  the coach  said that if it was easy, then I needed to add weights, and so I did.


Today I noticed how good I am feeling because of healthy eating and adequate protein intake.



Today I noticed that we imprison ourselves with our perceptions a lot of times.


Today I noticed that there are a million things to feel thankful for.

Now, here's a little exercise for you. What did YOU notice today?

Quick, quick, quick--Tell me in my comment box.
( If you are reading this in your inbox, please head over to my blog, and tell me there)

Till tomorrow, keep noticing!
___________________________________________ 

Photo by Edit Sztazics on Unsplash

Comments

  1. I noticed the beautiful sunset and kid's love. 😊

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    1. Nice :) Sunsets and sun rises are so beautiful

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  2. Today I noticed the beautiful ripples in the lake in my campus..I am surprised how I never noticed them before..None of them stayed you know..they kept moving and disappearing..just like us :) posting a picture of it on twitter :)

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    1. Which campus is this Vandita? So nice that you have a lake on your campus!

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  3. I noticed how journaling early in the morning and the first thing in a day gives a direction to live a day more productively. 😊

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  4. Today a noticed a bird in my balcony

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  5. I noticed how my little one growing up each day! 'Hap bird day' amma..that's my baby talk for Happy birthday day! I just loved the way he say that clapping for me.. My life's best moment !!!

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    1. Actually best part

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    2. So nice!! Children are so creative..Happy Bird day..I love it :)

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  6. The first ever comment ......
    Just to reduce TUM the day started with Little Running and walk .... Mean while noticed ..

    1) Observed a Couple in park - Near to Maratha Halli ( Girl was pressing His boyfriend Foot with her foot ,Helping him saying ONE MORE for Crunches ) #of-course he had TUM. Beautiful scene it was..

    2)# Saw a photographer in park :
    i saw a bunch of flowers and thought of capturing them but i was with a question mark ( what people might think as the flowers were near to public washrooms). After 30 seconds It was special moment ,when i saw the photographer was trying to capture the same flowers which i thought of taking #Inspiration can come from anywhere.. i spoke to him and said all the best for good PICS ...

    3) Today i noticed : Everything is commercial : My guitar Teacher ..wish me to buy instrument from her and She didn't respond when i started sharing about some Musical Shop in jayanagar Bangalore

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    1. Very good Sagar, keep it up, and also improve Ur photography skills too😚😀 just kidding 😂

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    2. Which park in Marathalli is this?! I can only see all those tall Purva buildings there :)

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  7. Today or to say yesterday i noticed how if we train our minds to see positive in everything we will be happy...its all lies in our minds.. today i also noticed how lil efforts by us make our kids so happy...they dnt need big surprises or gifts.. .its just out time with them that they value the most...today i noticed that one's mind is quickly distractable and that if you want to you can distract your mind from sad things quickly...today I also met a person who has stepped out from his comfort zone and doing a good cause for society.. .

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    1. Very nice shally! Thanks for sharing.

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  8. Today I noticed that, starting the day by saying a little prayer in the morning can fill us with positive energy throughout the day !

    Also I loved the points which you noticed @ Preeti Shenoy

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    1. Thanks Spruthi. Thats a lovely thing to do--to start a day with a prayer, wanting it to go well. So positive.

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  9. Today I noticed how it feels when you don't have a habit to judge anyone and on the other hand, someone judges you. It feels helpless. But I also learnt within a moments, when I got an answer that you should't allow other's comments and judgments disturb you. So, I noticed inner voice always helps!

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    Replies
    1. Oh yes. What a profound thing you noticed. Thanks for sharing :)

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  10. Today i noticed the feeling of satisfaction when we get the first salary.. And noticed my current state in my vocabulary..@actually i started reading your book for that vocabulary .. But now your my favorite author bcz of your stories and thanku very much for #ahunderdlittileflames today i am going to start my dairy as like ayan did. Thank for such a great books mam

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  11. I noticed how a tiny simple blog can be so helpful and beautiful.

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    1. Glad! I got your mail asking me to help with your CV. Sorry, I cannot do that! I wish you the very best.

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  12. Today i feel inspired to write after reading your perked up lines about your Today Preethi...............

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  13. What happens when you notice these little things preeti

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    Replies
    1. I write a blog post and later use it in my novels. :) More interested to know what you notice?

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