And some days will be such days that nothing will go right. Everything will seem lousy. Even the good things. Even the obviously good things. But you will feel as though you have been flattened on the ground by a road roller. Maybe emotionally. Maybe physically.
Just be glad that the day is over and tomorrow is a fresh start.
Wipe off the slate today. It is over. Gone. It exists only in memories now. So leave it behind. Do not dwell on it. Focus your attention on those things that you can do something about.
You can make a change from this very moment if you so wish.
It is as good a time as any.
So go have that glass of wine (or do whatever you do to relax).
Listen to good music.
Take ten deep breaths.
It's all going to be okay!
Ps: If you still don't know about my Ted talk, go watch!
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