Skip to main content

Make yoga your friend! (blog marathon post 19)

There are yoga images being hurled at you from every possible corner. And if you own a cell phone, chances are you received a message from the Government of India, asking you to practise yoga and telling you it's benefits. (Nice touch! I must say I was impressed)

I have blogged about my tryst with yoga.
here is the link:
http://blog.preetishenoy.com/2015/05/a-note-on-my-tryst-with-ashtanga-yoga.html

Do read it.

And here is a video where a practitioner  explains why Ashtanga is repetitive and why it is important.
What you see in the video are exactly the asansas I do each morning.




The philosophy that he  in the above video truly appeals to me and I endorse it completely.
It's about 8 minutes long---and worth a watch, and worth thinking about.
______________________________________________________

Buy my books: http://is.gd/preetibooks

Comments

  1. Yes! I agree Yoga can change life :-) Thanks for sharing useful info..Mam,
    Looking Fwd nxt post :-) Happy writing :) Keep writing :)
    Waiting for your next Non-fiction Book :-)

    ReplyDelete
  2. I try to practise yoga everyday but have not learnt that completely and cannot do all asanas perfectly. Hope that I can do that some day perfectly! :-)

    ReplyDelete
  3. I try to practise yoga everyday but have not learnt that completely and cannot do all asanas perfectly. Hope that I can do that some day perfectly! :-)

    ReplyDelete
  4. absolutely!! it's an excellent step by GOI to spread awareness regarding yoga.

    ReplyDelete
  5. Thanks for sharing this piece of information. Really helpful..!!! :)

    ReplyDelete
  6. Anonymous4:03 PM

    Recently I read somewhere that India has set 2 Guinness World record on the International Yoga Day. 1) Maximum number of participants in one Yoga session is Delhi yesterday. 2) Maximum no. of nationalities participating in one Yoga session at one place.
    Hay NaMo !!!! ;-) ;-)

    ReplyDelete
  7. Yoga. A word I keep hearing, but something I have never tried doing. Perhaps this is the year to start. Thanks for sharing the video. It is so powerful and I can understand why Yoga requires deep concentration and how it relaxes a person a lot.

    ReplyDelete

Post a Comment

Thanks for stopping by. I really appreciate your leaving a comment! Okay--I appreciate your leaving a comment if you have something nice to say ;-)


Popular posts from this blog

10 reasons why you should read Wake Up Life is Calling by Preeti Shenoy

1. It is Ankita! She is back! (It's a sequel to Life is What You Make It)







2. It takes you back to YOUR college days.





3. It shows you the charm of a library! You will want to rush to your nearest one.





4. It shows you how a book can change your life. (Many of you tell me 'Life is What You Make it' changed your life. This one is even better!




5. It gives you a new perspective




6. You  get a free Mumbai tour!




7. It reminds you warmly of your friends





8. It shows you how your mind is your greatest enemy




9. And also your best friend!



10. The early readers have said this
'My eyes misted over'.
'You are a master story teller.'
'This one is a winner'.

_________________________________
The book releases on 17th April 2019. Just 11 days left. It is a sequel to Life is What You Make It.
 ONLY pre-orders will be special printed signed copies. Right now it is available at a FANTASTIC price.
Get it! Now!   preeti.io/awake


To read the first few pages FREE click http://preeti.io/wa…

Latest book from Preeti Shenoy: Wake Up Life is Calling. Watch the trailer HERE

Hi!

How have you been?

There are just 14 days left for the release of my new book Wake Up, Life is Calling. The trailer above tells you in brief about the book. Do watch it!


The story starts where Life is What You Make it ends, when Ankita fights her way out of a mental hospital and emerges successful. I had researched a lot for writing it. It was a very hard book to write and it took a lot out of me. I never thought I would come back to write a sequel. But, the character was not done with me yet!
Eight years later, (and nine more books in those eight years!) here I am, coming back to Ankita’s story. Though the first book ends with an epilogue, which tells the reader what happened fifteen years later, there are no details of how Ankita coped. How did she integrate back into daily life? Wake Up, Life is Calling is the sequel, which reveals this. It is about all that Ankita went through when she came out of the mental hospital and went back to college. Would the disorder strike again? What d…

Why I believe in book marketing and a mini-painting giveaway

Hello!
How have you been doing? How is the summer treating you? :)

I am exhausted most of the time. I am not sure if it is because of the very hectic  promos (Oh, I have been working so so  hard!)  of my new book Wake Up Life is Calling (a sequel to Life is What you make it) or whether it is the heat which is sapping  me.



When it comes to book marketing--there are two schools of thought. Some writers believe that the  marketing is not their job. They believe that their job ends when they send off the manuscript after the final  the edits. They think it is primarily the publisher's responsibility.

Marketing is indeed hard work and most writers (including me) detest it. If you ask me, I would rather sit in my cocoon and start writing my next book. (as that is what I enjoy most)

But here's why I do it.

1. Being on the bestseller charts does matter to me. Now while content is the single most important thing, good content alone won't help. Marketing is essential. My book Life …